Guided Meditation and Sound Healing with Kathryn Garcia

Guided Meditation and Sound Healing with Kathryn Garcia

Using her artwork an as object of meditation, artist Kathryn Garcia deepens your perception as she guides you on a journey towards stillness.  A sound healing follows: the sound of singing bowls is accompanied by footage of four geometric sculptures on a cove in Vieques, Puerto Rico.  Simply close your eyes and let the sounds transport you to a peaceful place within yourself.